Tue 16th May 2017 at 12:00pm by Drell
Walk > General
-
Time
44:33
-
Miles
1.86
-
Min/mi
23:57
-
Stride(cm)
55
-
Cals
120
-
Cadence
122
-
Asc(m)
42
-
Surface
Road
Notes & Comments
KX -> Chancery Lane
Split Summary
===
1) 0.62m - 12:47(20:34/m) 43cal 56/66rpm 2.92/4.42mph
2) 0.62m - 11:11(17:59/m) 42cal 61/64rpm 3.34/4.49mph
3) 0.62m - 20:31(33:02/m) 35cal 14/64rpm 1.82/5.93mph
4) 0m - 4(1:23:18/m) 0.72/0.65mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:37 |
1:37 |
25:48 |
121 112-128 |
0/1 |
0.13 |
2:42 |
1:05 |
17:17 |
123 114-128 |
2/1 |
0.19 |
4:11 |
1:29 |
23:47 |
124 118-130 |
2/2 |
0.25 |
5:21 |
1:11 |
18:50 |
123 118-132 |
3/0 |
0.31 |
6:35 |
1:14 |
19:39 |
123 118-132 |
3/0 |
0.38 |
7:40 |
1:05 |
17:22 |
124 118-130 |
0/0 |
0.44 |
9:17 |
1:37 |
25:51 |
123 112-128 |
1/3 |
0.50 |
10:46 |
1:29 |
23:37 |
121 118-126 |
1/0 |
0.56 |
11:57 |
1:12 |
19:07 |
122 118-126 |
1/1 |
0.63 |
12:49 |
52 |
13:45 |
123 118-128 |
3/2 |
0.69 |
13:48 |
1:00 |
15:52 |
125 122-128 |
4/5 |
0.75 |
14:54 |
1:05 |
17:22 |
123 118-126 |
0/2 |
0.81 |
16:05 |
1:11 |
19:03 |
124 122-126 |
2/1 |
0.88 |
17:13 |
1:08 |
18:10 |
123 118-126 |
2/1 |
0.94 |
18:20 |
1:06 |
17:43 |
122 118-126 |
2/1 |
1.00 |
19:25 |
1:05 |
17:20 |
124 120-126 |
3/0 |
1.06 |
20:40 |
1:15 |
20:00 |
122 118-128 |
1/1 |
1.13 |
21:46 |
1:06 |
17:38 |
124 122-126 |
1/4 |
1.19 |
22:56 |
1:10 |
18:41 |
124 118-128 |
2/2 |
1.25 |
24:03 |
1:07 |
17:54 |
123 118-128 |
1/2 |
1.31 |
25:08 |
1:05 |
17:15 |
119 110-124 |
0/1 |
1.38 |
26:32 |
1:24 |
22:30 |
120 114-124 |
0/1 |
1.44 |
28:46 |
2:14 |
35:50 |
119 118-122 |
1/0 |
1.50 |
30:00 |
1:14 |
19:40 |
123 118-128 |
0/1 |
1.56 |
31:29 |
1:29 |
23:38 |
119 112-122 |
0/0 |
1.63 |
32:44 |
1:16 |
20:10 |
118 118-118 |
1/0 |
1.69 |
34:33 |
1:49 |
29:05 |
116 102-120 |
0/0 |
1.75 |
38:44 |
4:10 |
1:06:45 |
118 118-118 |
1/0 |
1.81 |
42:26 |
3:42 |
59:20 |
118 118-118 |
0/1 |
1.86 |
44:32 |
2:06 |
40:01 |
118 118-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:12 |
More |
800m |
8:32 |
17:11 |
More |
1km |
10:47 |
17:22 |
More |
Mile |
18:22 |
18:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry