Sun 7th May 2017 at 3:00pm by Drell
Walk > General
-
Time
31:09
-
Miles
1.05
-
Min/mi
29:40
-
Stride(cm)
46
-
Cals
75
-
Cadence
118
-
Asc(m)
42
-
Surface
Road
Notes & Comments
fort Canning Park
Split Summary
===
1) 0.62m - 22:40(36:28/m) 49cal 29/74rpm 1.64/3.7mph
2) 0.43m - 8:29(19:39/m) 26cal 47/63rpm 3.05/5.03mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:12 |
2:12 |
35:07 |
117 104-120 |
7/1 |
0.13 |
4:44 |
2:32 |
40:36 |
116 104-122 |
5/2 |
0.19 |
7:56 |
3:12 |
51:20 |
118 118-122 |
9/2 |
0.25 |
9:54 |
1:57 |
31:18 |
117 108-122 |
7/2 |
0.31 |
13:34 |
3:40 |
58:39 |
116 102-118 |
4/2 |
0.38 |
15:46 |
2:12 |
35:13 |
114 104-118 |
2/3 |
0.44 |
17:09 |
1:23 |
22:07 |
116 108-118 |
0/12 |
0.50 |
18:35 |
1:26 |
22:59 |
117 108-118 |
0/9 |
0.56 |
20:46 |
2:11 |
34:51 |
122 108-142 |
0/8 |
0.63 |
22:48 |
2:02 |
32:35 |
121 114-148 |
1/6 |
0.69 |
23:55 |
1:07 |
17:57 |
120 118-126 |
0/4 |
0.75 |
24:51 |
56 |
15:01 |
120 118-124 |
0/3 |
0.81 |
26:28 |
1:37 |
25:45 |
120 112-126 |
1/0 |
0.88 |
27:40 |
1:12 |
19:19 |
121 118-126 |
3/0 |
0.94 |
28:47 |
1:06 |
17:44 |
118 118-122 |
1/1 |
1.00 |
30:01 |
1:14 |
19:40 |
118 114-122 |
1/1 |
1.05 |
31:08 |
1:07 |
21:26 |
118 118-118 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:57 |
More |
800m |
10:32 |
21:11 |
More |
1km |
14:02 |
22:35 |
More |
Mile |
29:31 |
29:31 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry