Sun 7th May 2017 at 12:00pm by Drell
Walk > General
-
Time
1:02:03
-
Miles
2.84
-
Min/mi
21:51
-
Stride(cm)
63
-
Cals
188
-
Cadence
117
-
Asc(m)
42
-
Hillscore
4
-
Surface
Road
Notes & Comments
From the Gardens in the Bay to the National Museum
Split Summary
===
1) 0.62m - 13:24(21:34/m) 43cal 50/61rpm 2.78/5.22mph
2) 0.62m - 10:35(17:02/m) 36cal 41/62rpm 3.52/85.14mph
3) 0.62m - 12:02(19:23/m) 39cal 45/61rpm 3.1/5.38mph
4) 0.62m - 16:49(27:04/m) 43cal 36/64rpm 2.22/5.26mph
5) 0.35m - 9:12(26:12/m) 27cal 31/61rpm 2.29/4.36mph
13:24 10:35 12:02 16:49 9:12
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:57 |
2:57 |
23:32 |
116 102-122 |
7/2 |
0.25 |
5:47 |
2:50 |
22:43 |
115 104-118 |
9/13 |
0.38 |
8:29 |
2:42 |
21:33 |
118 110-118 |
1/4 |
0.50 |
11:05 |
2:37 |
20:53 |
118 110-120 |
0/5 |
0.63 |
13:28 |
2:23 |
19:06 |
118 112-118 |
4/0 |
0.75 |
16:56 |
3:28 |
27:42 |
118 110-124 |
12/0 |
0.88 |
18:46 |
1:49 |
14:36 |
118 118-118 |
2/8 |
1.00 |
18:54 |
8 |
1:06 |
118 118-118 |
0/6 |
1.13 |
21:30 |
2:36 |
20:46 |
118 114-122 |
0/3 |
1.25 |
24:07 |
2:37 |
20:58 |
117 110-118 |
1/2 |
1.38 |
27:08 |
3:01 |
24:09 |
118 116-120 |
1/1 |
1.50 |
29:41 |
2:33 |
20:26 |
117 100-122 |
1/2 |
1.63 |
31:31 |
1:50 |
14:39 |
118 110-118 |
1/2 |
1.75 |
33:45 |
2:14 |
17:54 |
115 104-118 |
1/0 |
1.88 |
36:32 |
2:46 |
22:10 |
118 114-118 |
2/2 |
2.00 |
42:16 |
5:44 |
45:53 |
117 108-118 |
2/0 |
2.13 |
44:57 |
2:41 |
21:28 |
118 116-118 |
4/0 |
2.25 |
47:36 |
2:39 |
21:13 |
118 114-122 |
2/0 |
2.38 |
51:04 |
3:29 |
27:49 |
118 118-122 |
3/0 |
2.50 |
53:17 |
2:12 |
17:39 |
118 118-128 |
2/0 |
2.63 |
57:22 |
4:05 |
32:43 |
117 112-122 |
2/0 |
2.75 |
59:59 |
2:37 |
20:57 |
118 114-118 |
3/1 |
2.83 |
1:02:02 |
2:03 |
24:09 |
115 104-118 |
5/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:19 |
13:20 |
More |
800m |
8:04 |
16:15 |
More |
1km |
10:03 |
16:11 |
More |
Mile |
19:57 |
19:57 |
More |
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