Amazing
v windy
-
Time
1:44:48
-
Miles
30.31
-
Mph
17.4
-
FBI
90.36
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cross-country to Netherhall with a head wind/coast road with a big tail wind/inland at Allonby and round Adam's Loop from there to avoid severe payback/Blennerhasset to avoid having 29.XX miles.
Maximum speed: 36.7mph
Average cadence: 80rpm
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
28:25 |
2:51 |
| 20km |
36:42 |
2:57 |
| 15 miles |
45:48 |
3:03 |
| 20 miles |
1:04:15 |
3:13 |
| 40km |
1:22:58 |
3:20 |
| 25 miles |
1:23:33 |
3:21 |
| 42km |
1:27:53 |
3:22 |
| 50 miles |
3:08:53 |
3:47 |
| 56 miles |
3:35:50 |
3:51 |
| 100 miles |
7:07:03 |
4:16 |
| 112 miles |
8:07:59 |
4:21 |
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