Tue 2nd May 2017 at 6:00pm by HappyG(rrr)
Cross > Pilates
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Time
45:00
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Asc(m)
42
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Surface
Road
Notes & Comments
18:35 advanced class. Bit late so not much foam roller / stretch before. Good class. But achy back after and next morn? Also tingly right leg and foot. Related? Physio happy that I go back to gentle running 3 x 5 miles, off road if poss. Yay!
G
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