Mon 1st May 2017 at 4:00pm by Mrs LH

Cross > General

Follow User
0 👍

Time
1:56:51
Miles
1.00
Min/mi
1:56:51
Cals
314
BPM
93
%MHR
54.6
B/mi
10902
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 1:56:47(1:56:47/m) 89/149bpm 314cal 0.51/2.11mph
2) 0m - 4(26:44/m) 81/81bpm 2.24/0.98mph

1:56:47 4

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	5:40	5:40	1:30:34	100 52-135	9056
0.13	9:02	3:23	54:05	83 78-88	4488
0.19	15:28	6:26	1:42:48	74 59-86	7608
0.25	22:47	7:19	1:57:06	79 70-90	9251
0.31	32:38	9:51	2:37:29	98 76-126	15433
0.38	41:34	8:56	2:23:00	92 71-118	13157
0.44	49:09	7:35	2:01:27	94 78-112	11416
0.50	54:56	5:47	1:32:31	85 61-103	7864
0.56	1:00:15	5:18	1:24:56	96 88-105	8153
0.63	1:07:02	6:47	1:48:38	99 83-110	10755
0.69	1:12:01	4:59	1:19:49	87 71-101	6943
0.75	1:19:50	7:48	2:04:52	93 75-124	11612
0.81	1:28:13	8:23	2:14:11	94 76-131	12614
0.88	1:44:08	15:55	4:14:45	98 70-149	24965
0.94	1:52:06	7:58	2:07:23	91 72-118	11591
1.00	1:59:31	7:25	1:58:40	93 78-116	11036

Heart

93/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22:01	1:28:37	More
800m	53:53	1:48:24	More
1km	1:05:20	1:45:09	More
Mile	1:59:20	1:59:20	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry