Sat 29th Apr 2017 at 3:00pm by StuH

Bike > General

  • Time
    48:12
  • Miles
    5.14
  • Mph
    6.4
  • Cals
    314
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 11:04(11:04/m) 54cal
2) 0.22m - 5:59(26:48/m) 19cal
3) 1m - 7:00(7:00/m) 70cal
4) 1m - 6:35(6:35/m) 61cal
5) 1m - 8:15(8:15/m) 53cal
6) 0.91m - 9:19(10:11/m) 57cal
11:04 5:59 7:00 6:35 8:15 9:19
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 23% 44% 25%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 2:24 2:24 6.24 2/3
0.50 3:56 1:32 9.75 3/5
0.75 5:36 1:40 9.02 4/3
1.00 10:30 4:54 3.06 3/2
1.25 50:56 40:26 0.37 3/3
1.50 53:27 2:31 5.96 6/5
1.75 55:08 1:41 8.93 5/2
2.00 56:52 1:44 8.66 5/2
2.25 59:09 2:17 6.55 6/2
2.50 1:00:46 1:37 9.26 3/6
2.75 1:02:17 1:31 9.89 7/5
3.00 1:03:45 1:28 10.23 4/1
3.25 1:05:20 1:35 9.49 3/6
3.50 1:07:49 2:29 6.05 2/4
3.75 1:09:36 1:47 8.39 4/2
4.00 1:11:18 1:42 8.82 5/3
4.25 1:13:33 2:15 6.67 5/1
4.50 1:17:13 3:40 4.09 6/2
4.75 1:18:38 1:26 10.52 4/2
5.00 1:20:04 1:26 10.51 4/2
5.14 1:22:36 2:32 3.25 2/3

Elevation

Asc 42m, Range 30m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:13 4:54 More
800m 2:40 5:21 More
1km 3:32 5:41 More
Mile 6:10 6:10 More
5k 23:49 7:40 More
5 miles 1:19:17 15:51 More

Predictions

Dist Time Per Mile
10 miles 1:46:15 10:38
20km 2:17:31 11:04
15 miles 2:51:57 11:28
20 miles 4:01:59 12:06
40km 5:13:14 12:36
25 miles 5:15:25 12:37
42km 5:31:55 12:43
50 miles 11:58:24 14:22
56 miles 13:41:54 14:41
100 miles 27:16:17 16:22
112 miles 31:12:01 16:43
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