Sat 29th Apr 2017 at 10:00am by Mrs LH
Cross > Exercise Class
- Good
-
Time
33:28
-
Miles
0.16
-
Min/mi
3:29:10
-
Cals
117
-
BPM
95
-
%MHR
55.5
-
B/mi
19850
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Abs class Julie EPT
Split Summary
===
1) 0.16m - 33:28(3:31:23/m) 95/116bpm 117cal 0.28/1.65mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
12:56 |
12:56 |
3:26:55 |
97 84-116 |
20070 |
0.13 |
25:59 |
13:04 |
3:28:57 |
90 65-106 |
18806 |
0.16 |
33:21 |
7:22 |
3:50:42 |
100 87-113 |
23070 |
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