Wed 26th Apr 2017 at 3:00pm by Seratonin
Run > General
rain
breezy
cold
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Time
1:14:18
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Miles 8.35
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Min/mi 8:54
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WAVA
57.63
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Cals
1136
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Asc(m)
173
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Surface
Road
Notes & Comments
5 comments
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Late lunch break run?
No, I forgot to enter the time. The run started at 12.45 but I did not log it until 15.00
That makes much more sense
It was a cracking run today. Cold and a couple of spats of rain but a good pace and no run/walk today
Sounds smashing