Mon 24th Apr 2017 at 7:00am by Rosehip
Run > Easy
- drizzle
-
Time
38:30
-
Miles
3.14
-
Min/mi
12:16
-
WAVA
44.22
-
Surface
Mixed
Notes & Comments
3 comments
Garmin was giving me gibberish numbers all the way around and then wouldn't sync. (it's now lost all runs apart from one back in Feb
So I can't see how slow I was on either of the sandy upslopes.
Legs didn't have a lot in them this morning anyway.
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:38 |
9:38 |
50.06 |
5km |
38:01 |
12:14 |
44.33 |
5M |
1:07:37 |
13:31 |
40.70 |
10km |
1:27:57 |
14:09 |
39.18 |
10M |
2:36:27 |
15:39 |
36.31 |
Half |
3:36:56 |
16:34 |
34.22 |
20M |
6:02:02 |
18:06 |
32.28 |
Mara |
8:22:00 |
19:10 |
30.85 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
bad luck! do you need a new bit of shiny kit?
I hope not, it's not much more than a yr old!
eeeek that's not good . . . hope it behaves itself from now on