Fri 21st Apr 2017 at 7:00pm by photoset

Walk > Hiking

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Time
1:07:49
Miles
3.60
Min/mi
18:50
Stride(cm)
76
Cals
339
Cadence
112
Asc(m)
42
Hillscore
4
Surface
Trail

Notes & Comments

Split Summary
===
1) 3.6m - 1:07:49(18:49/m) 339cal 40/74rpm 3.19/27.72mph

1:07:49

Pin Map

0mi in 0

Pace

12%

10%

12%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:55	2:55	23:19	119 104-122	5/1
0.25	5:55	3:00	24:02	119 106-124	4/2
0.38	8:59	3:04	24:33	119 112-122	8/0
0.50	11:56	2:57	23:32	108 82-122	9/2
0.63	15:01	3:06	24:46	114 104-122	3/1
0.75	18:27	3:26	27:26	106 84-122	6/1
0.88	21:38	3:11	25:25	114 98-122	4/0
1.00	25:05	3:27	27:36	107 86-122	7/2
1.13	27:58	2:53	23:04	111 92-122	4/2
1.25	30:32	2:34	20:34	115 106-122	1/7
1.38	33:11	2:39	21:13	112 106-122	1/6
1.50	35:46	2:35	20:37	114 110-122	0/9
1.63	38:49	3:03	24:27	116 108-122	1/9
1.75	41:18	2:29	19:50	114 108-122	1/6
1.88	43:57	2:38	21:08	111 96-122	1/3
2.00	46:37	2:40	21:22	114 106-122	2/1
2.13	49:10	2:33	20:26	112 104-116	3/3
2.25	51:46	2:36	20:50	113 106-122	1/3
2.38	54:28	2:41	21:32	115 108-124	2/2
2.50	57:24	2:56	23:26	117 102-122	1/5
2.63	1:00:25	3:01	24:09	57 34-118	1/1
2.75	1:01:09	45	5:58	122 122-122	2/1
2.88	1:01:27	18	2:25	122 122-122	3/2
3.00	1:01:44	17	2:13	-	2/4
3.13	1:02:03	19	2:31	-	2/2
3.25	1:02:26	23	3:04	-	6/5
3.38	1:02:53	27	3:39	-	3/1
3.50	1:05:43	2:50	22:40	122 122-122	2/3
3.59	1:07:29	1:46	18:48	122 122-122	3/2

Elevation

Asc 42m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 6.0%	24:54
18 4.1%	24:54
See your biggest climbs

Cadence

112 (124 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:12	More
800m	1:14	2:28	More
1km	1:38	2:37	More
Mile	7:18	7:18	More
5k	55:25	17:50	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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