Fri 21st Apr 2017 at 7:00pm by photoset
Walk > Hiking
-
Time
1:07:49
-
Miles
3.60
-
Min/mi
18:50
-
Stride(cm)
76
-
Cals
339
-
Cadence
112
-
Asc(m)
42
-
Hillscore
4
-
Surface
Trail
Notes & Comments
Split Summary
===
1) 3.6m - 1:07:49(18:49/m) 339cal 40/74rpm 3.19/27.72mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:55 |
2:55 |
23:19 |
119 104-122 |
5/1 |
0.25 |
5:55 |
3:00 |
24:02 |
119 106-124 |
4/2 |
0.38 |
8:59 |
3:04 |
24:33 |
119 112-122 |
8/0 |
0.50 |
11:56 |
2:57 |
23:32 |
108 82-122 |
9/2 |
0.63 |
15:01 |
3:06 |
24:46 |
114 104-122 |
3/1 |
0.75 |
18:27 |
3:26 |
27:26 |
106 84-122 |
6/1 |
0.88 |
21:38 |
3:11 |
25:25 |
114 98-122 |
4/0 |
1.00 |
25:05 |
3:27 |
27:36 |
107 86-122 |
7/2 |
1.13 |
27:58 |
2:53 |
23:04 |
111 92-122 |
4/2 |
1.25 |
30:32 |
2:34 |
20:34 |
115 106-122 |
1/7 |
1.38 |
33:11 |
2:39 |
21:13 |
112 106-122 |
1/6 |
1.50 |
35:46 |
2:35 |
20:37 |
114 110-122 |
0/9 |
1.63 |
38:49 |
3:03 |
24:27 |
116 108-122 |
1/9 |
1.75 |
41:18 |
2:29 |
19:50 |
114 108-122 |
1/6 |
1.88 |
43:57 |
2:38 |
21:08 |
111 96-122 |
1/3 |
2.00 |
46:37 |
2:40 |
21:22 |
114 106-122 |
2/1 |
2.13 |
49:10 |
2:33 |
20:26 |
112 104-116 |
3/3 |
2.25 |
51:46 |
2:36 |
20:50 |
113 106-122 |
1/3 |
2.38 |
54:28 |
2:41 |
21:32 |
115 108-124 |
2/2 |
2.50 |
57:24 |
2:56 |
23:26 |
117 102-122 |
1/5 |
2.63 |
1:00:25 |
3:01 |
24:09 |
57 34-118 |
1/1 |
2.75 |
1:01:09 |
45 |
5:58 |
122 122-122 |
2/1 |
2.88 |
1:01:27 |
18 |
2:25 |
122 122-122 |
3/2 |
3.00 |
1:01:44 |
17 |
2:13 |
- |
2/4 |
3.13 |
1:02:03 |
19 |
2:31 |
- |
2/2 |
3.25 |
1:02:26 |
23 |
3:04 |
- |
6/5 |
3.38 |
1:02:53 |
27 |
3:39 |
- |
3/1 |
3.50 |
1:05:43 |
2:50 |
22:40 |
122 122-122 |
2/3 |
3.59 |
1:07:29 |
1:46 |
18:48 |
122 122-122 |
3/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
33 |
2:12 |
More |
800m |
1:14 |
2:28 |
More |
1km |
1:38 |
2:37 |
More |
Mile |
7:18 |
7:18 |
More |
5k |
55:25 |
17:50 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry