Sun 16th Apr 2017 at 4:00pm by Rosehip

Cross > Yoga

  • Time
    15:00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Shoulder has been not quite right again and I've used that as an excuse to miss the yoga this week. Needed something post run and then gardening today so 15 mins mainly standing bendy stuff. Down dog and planky type stuff bit uncomfortable still :(

Heart

48/48max
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