Fri 14th Apr 2017 at 4:00pm by percyw
Walk > General
-
Time
28:36
-
Miles
0.98
-
Min/mi
29:11
-
Stride(cm)
46
-
Cals
74
-
Cadence
120
-
Asc(m)
42
-
Hillscore
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.98m - 28:36(29:11/m) 74cal 2.06/56.61mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:24 |
115 108-122 |
7/0 |
0.13 |
3:08 |
1:41 |
26:49 |
116 110-124 |
1/4 |
0.19 |
5:15 |
2:07 |
33:54 |
118 116-122 |
0/6 |
0.25 |
6:48 |
1:33 |
24:46 |
122 116-126 |
0/8 |
0.31 |
10:32 |
3:44 |
59:42 |
120 116-124 |
0/5 |
0.38 |
12:51 |
2:19 |
36:58 |
119 110-124 |
8/1 |
0.44 |
14:48 |
1:57 |
31:11 |
120 108-124 |
5/0 |
0.50 |
16:58 |
2:10 |
34:37 |
- |
1/1 |
0.56 |
18:32 |
1:35 |
25:17 |
121 114-124 |
0/7 |
0.63 |
20:25 |
1:52 |
29:59 |
117 114-120 |
1/8 |
0.69 |
22:04 |
1:39 |
26:20 |
124 124-124 |
7/1 |
0.75 |
23:25 |
1:21 |
21:38 |
117 106-124 |
9/0 |
0.81 |
24:46 |
1:22 |
21:47 |
122 114-124 |
5/0 |
0.88 |
26:13 |
1:27 |
23:11 |
124 124-126 |
5/0 |
0.94 |
27:37 |
1:23 |
22:15 |
120 116-130 |
0/7 |
0.98 |
28:36 |
59 |
23:09 |
122 116-128 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:24 |
21:45 |
More |
800m |
12:34 |
25:18 |
More |
1km |
16:06 |
25:54 |
More |
Three Things You Saw Today
1 Curtis Falls Walk - Mount Tamborine
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