Thu 13th Apr 2017 at 6:00pm by roger, may be the faster brother ag

Swim > Pool

  • Time
    18:00
  • Miles
    0.62
  • per 100m
    1:48
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Continous

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 6:17 25:17
750m 12:58 27:49
1km 18:03 29:03
1500m 28:47 30:53
1 mile 31:12 31:12
1.9km 37:47 32:00
3km 1:03:54 34:17
3.8km 1:23:53 35:32
5km 1:55:03 37:02
10km 4:15:29 41:07
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