Wed 12th Apr 2017 at 8:00am by Fat head
Bike > General
-
Time
3:50:50
-
Miles
62.09
-
Mph
16.1
-
FBI
65.68
-
Cals
24159
-
Asc(m)
42
-
Hillscore
61
-
Surface
Road
Notes & Comments
With Mark.
21:12 17:24 18:55 16:04 18:57 17:47 19:39 20:20 17:58 20:41 19:28 15:42 6:44
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
2.00 |
10:06 |
10:06 |
11.88 |
28/4 |
4.00 |
18:49 |
8:43 |
13.76 |
35/27 |
6.00 |
27:29 |
8:40 |
13.86 |
48/7 |
8.00 |
33:38 |
6:09 |
19.49 |
6/33 |
10.00 |
41:07 |
7:29 |
16.05 |
47/34 |
12.00 |
47:59 |
6:52 |
17.46 |
11/20 |
14.00 |
56:33 |
8:33 |
14.02 |
65/22 |
16.00 |
1:03:00 |
6:27 |
18.61 |
12/30 |
18.00 |
1:09:45 |
6:45 |
17.77 |
21/28 |
20.00 |
1:16:16 |
6:31 |
18.41 |
20/28 |
22.00 |
1:25:14 |
8:58 |
13.39 |
34/9 |
24.00 |
1:31:58 |
6:45 |
17.79 |
9/27 |
26.00 |
1:38:42 |
6:44 |
17.83 |
24/24 |
28.00 |
1:45:33 |
6:51 |
17.53 |
2/16 |
30.00 |
2:44:00 |
58:27 |
2.05 |
4/31 |
32.00 |
2:52:44 |
8:44 |
13.75 |
40/3 |
34.00 |
2:59:50 |
7:06 |
16.89 |
9/32 |
36.00 |
3:08:00 |
8:10 |
14.70 |
21/13 |
38.00 |
3:16:15 |
8:15 |
14.54 |
19/2 |
40.00 |
3:24:05 |
7:50 |
15.33 |
4/8 |
42.00 |
3:30:54 |
6:50 |
17.57 |
11/22 |
44.00 |
3:38:40 |
7:46 |
15.46 |
21/10 |
46.00 |
3:46:02 |
7:22 |
16.29 |
32/36 |
48.00 |
3:55:01 |
8:58 |
13.37 |
34/13 |
50.00 |
4:02:43 |
7:43 |
15.56 |
30/38 |
52.00 |
4:08:49 |
6:06 |
19.68 |
3/45 |
54.00 |
4:16:49 |
8:00 |
15.01 |
18/24 |
56.00 |
4:28:53 |
12:05 |
9.93 |
75/23 |
58.00 |
4:36:21 |
7:28 |
16.07 |
22/53 |
60.00 |
4:43:33 |
7:11 |
16.69 |
13/26 |
62.00 |
4:49:57 |
6:24 |
18.76 |
5/16 |
62.08 |
4:50:17 |
20 |
13.97 |
0/0 |
Elevation
Biggest Climbs (m) |
Mph |
74 3.6% |
12.2
|
35 2.8% |
11.2
|
33 1.6% |
15.5
|
32 2.3% |
15.2
|
32 3.1% |
14.3
|
31 1.8% |
13.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
27 |
1:48 |
More |
800m |
1:00 |
2:01 |
More |
1km |
1:20 |
2:09 |
More |
Mile |
2:13 |
2:13 |
More |
5k |
8:39 |
2:47 |
More |
5 miles |
15:24 |
3:05 |
More |
10k |
20:04 |
3:14 |
More |
10 miles |
34:18 |
3:26 |
More |
Half |
45:02 |
3:26 |
More |
20 miles |
1:11:06 |
3:33 |
More |
Mara |
1:35:21 |
3:38 |
More |
50k |
2:01:35 |
3:55 |
More |
40 miles |
3:18:05 |
4:57 |
More |
75k |
3:43:00 |
4:47 |
More |
50 miles |
3:57:30 |
4:45 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:19 |
3:20 |
20km |
41:57 |
3:23 |
15 miles |
51:13 |
3:25 |
20 miles |
1:09:28 |
3:28 |
40km |
1:27:28 |
3:31 |
25 miles |
1:28:00 |
3:31 |
42km |
1:32:06 |
3:32 |
50 miles |
3:03:29 |
3:40 |
56 miles |
3:26:54 |
3:42 |
100 miles |
6:22:33 |
3:50 |
112 miles |
7:11:23 |
3:51 |
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