Tue 11th Apr 2017 at 2:00pm by Velociraptor

Bike > Road Biking

  • Good
  • v windy
  • Time
    3:06:38
  • Miles
    40.34
  • Mph
    13
  • FBI
    67.53
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

On my own, on my road bike. Windy!
Threapland/Plumbland/Gilcrux/Bridekirk/Tallentire/Bullgill/Croscanonby/Silloth/Causewayhead/Langrigg/Crookdake.
Average power: 79W
Weighted average power: 86W
Maximum power: 248W
Average cadence: 68rpm
Maximum speed: 31.5mph

Predictions

Dist Time Per Mile
10 miles 36:09 3:37
20km 46:41 3:45
15 miles 58:15 3:53
20 miles 1:21:44 4:05
40km 1:45:33 4:15
25 miles 1:46:17 4:15
42km 1:51:47 4:17
50 miles 4:00:17 4:48
56 miles 4:34:34 4:54
100 miles 9:03:15 5:26
112 miles 10:20:45 5:33
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