Wed 5th Apr 2017 at 11:00am by alpenrose

Bike > General

breezy

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Time
1:41:50
Miles
9.67
Mph
5.7
FBI
32.38
Cals
498
Asc(m)
42
Hillscore
6
Surface
Road

Notes & Comments

Bug hunting.

Split Summary
===
1) 5m - 48:03(9:37/m) 289cal 6.24/19.79mph
2) 4.67m - 53:47(11:31/m) 209cal 5.21/20.54mph

48:03 53:47

Pace

19%

17%

21%

24%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:52	3:52	7.74	3/4
1.00	8:01	4:08	7.25	5/3
1.50	12:36	4:36	6.53	16/9
2.00	17:50	5:13	5.75	18/8
2.50	22:01	4:11	7.18	8/9
3.00	28:25	6:24	4.69	6/15
3.50	32:18	3:53	7.72	4/7
4.00	38:45	6:27	4.65	26/1
4.50	43:05	4:20	6.91	6/18
5.00	48:10	5:04	5.91	13/15
5.50	50:48	2:38	11.36	4/22
6.00	54:17	3:29	8.60	3/6
6.50	58:00	3:42	8.09	4/4
7.00	1:01:58	3:58	7.56	6/4
7.50	1:04:59	3:01	9.92	7/11
8.00	1:08:57	3:57	7.58	6/4
8.50	1:12:37	3:40	8.17	4/6
9.00	1:15:53	3:16	9.19	6/8
9.50	1:19:31	3:39	8.23	7/4
9.67	1:43:09	23:38	0.43	2/1

Elevation

Asc 42m, Range 36m

Elevation Graph

Biggest Climbs (m)	Mph
28 1.7%	6.0
15 1.8%	5.6
13 3.6%	4.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:27	More
800m	2:09	4:20	More
1km	2:59	4:48	More
Mile	5:45	5:45	More
5k	21:18	6:51	More
5 miles	36:30	7:18	More
10k	48:37	7:49	More

Predictions

Dist	Time	Per Mile
10 miles	1:45:48	10:35
20km	2:15:34	10:55
15 miles	2:48:01	11:12
20 miles	3:53:17	11:40
40km	4:58:54	12:02
25 miles	5:00:54	12:02
42km	5:16:01	12:07
50 miles	11:03:24	13:16
56 miles	12:34:57	13:29
100 miles	24:22:40	14:38
112 miles	27:44:30	14:52

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