Pin Map |
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 2:27 | 2:27 | 9:47 | 2/3 |
0.50 | 4:49 | 2:23 | 9:30 | 2/3 |
0.75 | 7:06 | 2:17 | 9:08 | 1/1 |
1.00 | 9:25 | 2:18 | 9:13 | 1/2 |
1.25 | 13:18 | 3:53 | 15:31 | 4/2 |
1.50 | 15:56 | 2:38 | 10:33 | 3/1 |
1.75 | 18:50 | 2:54 | 11:37 | 1/6 |
2.00 | 21:11 | 2:21 | 9:24 | 4/1 |
2.25 | 24:12 | 3:01 | 12:06 | 1/1 |
2.50 | 27:00 | 2:47 | 11:09 | 3/3 |
2.75 | 29:47 | 2:47 | 11:09 | 2/2 |
3.00 | 32:43 | 2:56 | 11:43 | 2/1 |
3.25 | 36:23 | 3:41 | 14:42 | 5/0 |
3.50 | 40:52 | 4:29 | 17:56 | 1/9 |
3.75 | 43:35 | 2:42 | 10:49 | 8/1 |
4.00 | 46:19 | 2:44 | 10:57 | 1/4 |
4.25 | 50:04 | 3:45 | 14:59 | 5/1 |
4.50 | 52:40 | 2:36 | 10:25 | 2/8 |
4.75 | 55:47 | 3:07 | 12:29 | 5/0 |
5.00 | 58:42 | 2:54 | 11:38 | 2/5 |
5.25 | 1:01:44 | 3:02 | 12:09 | 1/2 |
5.50 | 1:04:04 | 2:20 | 9:21 | 0/6 |
5.69 | 1:05:54 | 1:50 | 9:44 | 2/1 |
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 8:30 | 8:30 | 52.56 |
5km | 28:16 | 9:06 | 53.82 |
5M | 46:49 | 9:22 | 53.01 |
10km | 58:56 | 9:29 | 52.63 |
10M | 1:37:36 | 9:46 | 52.58 |
Half | 2:09:56 | 9:55 | 51.89 |
20M | 3:23:29 | 10:10 | 52.50 |
Mara | 4:30:54 | 10:20 | 52.59 |