- Good
-
Time
20:00
-
Asc(m)
42
-
Surface
Road
Notes & Comments
eL Bee! spotting, just me lifting.
Curls: 8/8/7 @ 7.5kg each side.
Narrow presses: 6//7/5 (failed on 6th) @ 27kg.
Wide presses: 8/7/7 @ 26kg.
No legs as parkrunning tomorrow.
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