Wed 8th Mar 2017 at 8:00am by Flatlander
Bike > General
- rain
- breezy
-
Time
1:32:12
-
Miles
20.13
-
Mph
13.1
-
FBI
63.31
-
Asc(m)
42
-
Surface
Road
Notes & Comments
To GP in the rain, then to pharmacy. Added on some extra miles as the rain had lightened, and got home just before it became heavier.
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:55 |
4:24 |
20km |
55:18 |
4:27 |
15 miles |
1:07:30 |
4:30 |
20 miles |
1:31:34 |
4:35 |
40km |
1:55:17 |
4:38 |
25 miles |
1:56:00 |
4:38 |
42km |
2:01:25 |
4:39 |
50 miles |
4:01:52 |
4:50 |
56 miles |
4:32:44 |
4:52 |
100 miles |
8:24:16 |
5:03 |
112 miles |
9:28:38 |
5:05 |
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