Tue 7th Mar 2017 at 2:00pm by Velociraptor
Bike > Road Biking
-
Time
1:58:11
-
Miles
26.71
-
Mph
13.6
-
FBI
69.78
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Threapland/Plumbland/Gilcrux/Tallentire/Broughton Moor/Dearham/Maryport/Westnewton/round t'park, on my own.
Average power: 86W
Weighted average power: 92W
Maximum power: 263W
Average cadence: 71rpm
Maximum speed: 30.8mph (Sunny Slack)
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
37:11 |
3:43 |
| 20km |
48:02 |
3:52 |
| 15 miles |
59:56 |
4:00 |
| 20 miles |
1:24:05 |
4:12 |
| 40km |
1:48:35 |
4:22 |
| 25 miles |
1:49:20 |
4:22 |
| 42km |
1:55:00 |
4:24 |
| 50 miles |
4:07:11 |
4:57 |
| 56 miles |
4:42:27 |
5:03 |
| 100 miles |
9:18:51 |
5:35 |
| 112 miles |
10:38:36 |
5:42 |
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