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Time
25:00
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Asc(m)
42
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Surface
Road
Notes & Comments
Curls: 10/10/10 @ 7kg each side.
Narrow presses: 3 @ 28kg, 6/5 @ 27kg.
Wide presses: 6/6/7 @ 25kg.
Bit of a play with deadlift bolsters at 28kg. This might work! Woll try again when I'm less dozy.
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