Sun 26th Feb 2017 at 9:00am by ColW

Bike > Road Biking

  • windy
  • Time
    2:45:27
  • Miles
    40.14
  • Mph
    14.6
  • FBI
    61.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments


Heart

147/165max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 37:55 3:48
20km 47:45 3:51
15 miles 58:17 3:53
20 miles 1:19:04 3:57
40km 1:39:33 4:00
25 miles 1:40:10 4:00
42km 1:44:50 4:01
50 miles 3:28:50 4:11
56 miles 3:55:29 4:12
100 miles 7:15:23 4:21
112 miles 8:10:58 4:23

Bespoke Fields

Long bike
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