-
Time
5:13:16
-
Miles
26.37
-
Min/mi
11:53
-
Pacing
69%
-
WAVA
45.06
-
Cals
2383
-
Asc(m)
42
-
Hillscore
64
-
Surface
Trail
Notes & Comments
Fetteresso Forest Marathon
Split Summary
===
1) 1m - 13:39(13:39/m) 83cal 4.4/7.29mph
2) 1m - 10:59(10:59/m) 97cal 5.46/7.95mph
3) 1m - 12:05(12:05/m) 88cal 4.96/7.78mph
4) 1m - 9:33(9:33/m) 96cal 6.28/7.17mph
5) 1m - 12:34(12:34/m) 86cal 4.77/7.71mph
6) 1m - 14:07(14:07/m) 80cal 4.25/8.43mph
7) 1m - 11:39(11:39/m) 91cal 5.15/7.17mph
8) 1m - 10:14(10:14/m) 97cal 5.87/7.21mph
9) 1m - 13:23(13:23/m) 84cal 4.49/8.75mph
10) 1m - 10:03(10:03/m) 97cal 5.97/8.08mph
11) 1m - 10:33(10:33/m) 95cal 5.68/8.26mph
12) 1m - 12:42(12:42/m) 85cal 4.72/7.55mph
13) 1m - 11:45(11:45/m) 90cal 5.1/8.08mph
14) 1m - 10:56(10:56/m) 95cal 5.49/9.16mph
15) 1m - 10:51(10:51/m) 96cal 5.53/7.38mph
16) 1m - 15:21(15:21/m) 81cal 3.91/8.64mph
17) 1m - 14:53(14:53/m) 91cal 4.03/7.94mph
18) 1m - 12:32(12:32/m) 87cal 4.79/8.38mph
19) 1m - 14:01(14:01/m) 83cal 4.28/6.51mph
20) 1m - 10:28(10:28/m) 94cal 5.74/8.03mph
21) 1m - 9:54(9:54/m) 96cal 6.06/9.48mph
22) 1m - 10:44(10:44/m) 96cal 5.59/7.32mph
23) 1m - 11:06(11:06/m) 92cal 5.4/8.63mph
24) 1m - 13:45(13:45/m) 85cal 4.36/8.44mph
25) 1m - 12:15(12:15/m) 87cal 4.89/13.27mph
26) 1m - 10:25(10:25/m) 95cal 5.76/7.89mph
27) 0.37m - 2:49(7:31/m) 36cal 7.97/9.79mph
13:39 10:59 12:05 9:33 12:34 14:07 11:39 10:14 13:23 10:03 10:33 12:42 11:45 10:56 10:51 15:21 14:53 12:32 14:01 10:28 9:54 10:44 11:06 13:45 12:15 10:25 2:49
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
1.00 |
13:39 |
13:39 |
13:39 |
88/0 |
2.00 |
24:38 |
10:59 |
10:59 |
19/31 |
3.00 |
36:42 |
12:04 |
12:04 |
27/28 |
4.00 |
46:15 |
9:33 |
9:33 |
3/48 |
5.00 |
58:49 |
12:34 |
12:34 |
38/24 |
6.00 |
1:12:56 |
14:08 |
14:08 |
72/10 |
7.00 |
1:24:36 |
11:39 |
11:39 |
24/8 |
8.00 |
1:34:49 |
10:14 |
10:14 |
7/43 |
9.00 |
1:48:12 |
13:22 |
13:22 |
42/17 |
10.00 |
1:58:15 |
10:03 |
10:03 |
1/53 |
11.00 |
2:08:49 |
10:34 |
10:34 |
5/33 |
12.00 |
2:21:31 |
12:41 |
12:41 |
25/37 |
13.00 |
2:33:15 |
11:45 |
11:45 |
37/18 |
14.00 |
2:44:11 |
10:56 |
10:56 |
4/17 |
15.00 |
2:55:03 |
10:52 |
10:52 |
14/26 |
16.00 |
3:10:24 |
15:21 |
15:21 |
62/16 |
17.00 |
3:25:18 |
14:54 |
14:54 |
12/33 |
18.00 |
3:37:50 |
12:32 |
12:32 |
29/30 |
19.00 |
3:51:50 |
14:00 |
14:00 |
55/4 |
20.00 |
4:02:18 |
10:28 |
10:28 |
12/32 |
21.00 |
4:12:12 |
9:54 |
9:54 |
2/70 |
22.00 |
4:22:56 |
10:44 |
10:44 |
10/30 |
23.00 |
4:34:03 |
11:07 |
11:07 |
13/30 |
24.00 |
4:47:47 |
13:44 |
13:44 |
31/12 |
25.00 |
5:00:02 |
12:15 |
12:15 |
30/7 |
26.00 |
5:10:28 |
10:26 |
10:26 |
18/21 |
26.36 |
5:13:12 |
2:44 |
7:32 |
0/55 |
Elevation
Biggest Climbs (m) |
Min/mi |
96 3.1% |
13:47
|
95 6.4% |
13:46
|
61 7.0% |
15:11
|
61 6.6% |
13:49
|
57 8.1% |
17:10
|
35 7.4% |
12:33
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:52 |
7:30 |
48.46% |
More |
800m |
4:01 |
8:06 |
49.53% |
More |
1km |
5:18 |
8:32 |
48.99% |
More |
Mile |
8:59 |
8:59 |
49.11% |
More |
5k |
31:40 |
10:12 |
48.72% |
More |
5 miles |
53:56 |
10:47 |
46.67% |
More |
10k |
1:08:57 |
11:06 |
45.71% |
More |
10 miles |
1:54:46 |
11:29 |
45.13% |
More |
Half |
2:30:52 |
11:31 |
45.08% |
More |
20 miles |
3:56:32 |
11:50 |
44.81% |
More |
Mara |
5:11:11 |
11:53 |
45.02% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:12 |
7:12 |
61.33 |
5km |
26:37 |
8:34 |
57.97 |
5M |
46:03 |
9:13 |
54.67 |
10km |
59:10 |
9:31 |
53.27 |
10M |
1:42:25 |
10:15 |
50.57 |
Half |
2:19:50 |
10:40 |
48.31 |
20M |
3:47:45 |
11:23 |
46.54 |
Mara |
5:10:56 |
11:52 |
45.06 |
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