Mon 6th Feb 2017 at 10:00am by fetcheveryone

Swim > Pool

  • Time
    34:34
  • Miles
    0.78
  • per 100m
    2:46
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Increased my distance a bit more today.

Heart

45/45max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 10:17 41:22
750m 20:01 42:57
1km 27:10 43:43
1500m 41:45 44:48
1 mile 44:59 44:59
1.9km 53:38 45:26
3km 1:27:03 46:42
3.8km 1:51:50 47:22
5km 2:29:35 48:09
10km 5:11:53 50:12
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