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Time
32:20
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Miles
2.22
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Min/mi
14:34
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Asc(m)
42
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Surface
Road
Notes & Comments
From work, in two bits.
1. 0.66 miles, 10:32 (16.07mm) doing local visits on foot with 5kg case.
2. 1.56 miles, 21:48 (14.01mm). Usual loop with no case and with some jogging.
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