- Amazing
- breezy
-
Time
2:34:34
-
Miles
45.26
-
Mph
17.6
-
FBI
90.40
-
Asc(m)
42
-
Surface
Road
Notes & Comments
A596 to Netherhall/Silloth/Abbeytown/Newton Arlosh/Kirkbride/Oulton/A596 home.
Bit drizzly towards the end.
Average cadence: 79rpm
Maximum speed: 36.5mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:09 |
2:37 |
20km |
33:46 |
2:43 |
15 miles |
42:08 |
2:49 |
20 miles |
59:07 |
2:57 |
40km |
1:16:21 |
3:04 |
25 miles |
1:16:52 |
3:04 |
42km |
1:20:51 |
3:06 |
50 miles |
2:53:47 |
3:29 |
56 miles |
3:18:35 |
3:33 |
100 miles |
6:32:55 |
3:56 |
112 miles |
7:28:59 |
4:01 |
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