Sun 8th Jan 2017 at 11:00am by Drell
Walk > General
-
Time
44:58
-
Miles
1.80
-
Min/mi
24:59
-
Stride(cm)
55
-
Cals
137
-
Cadence
118
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Leafleting
Split Summary
===
1) 0.62m - 15:01(24:10/m) 47cal 39/63rpm 2.48/4.59mph
2) 0.62m - 15:19(24:39/m) 48cal 43/67rpm 2.43/4.53mph
3) 0.56m - 14:37(26:14/m) 42cal 43/63rpm 2.29/4.34mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:56 |
115 106-118 |
0/0 |
0.13 |
3:40 |
1:59 |
31:50 |
119 114-126 |
0/0 |
0.19 |
5:00 |
1:20 |
21:21 |
117 114-118 |
0/0 |
0.25 |
6:27 |
1:27 |
23:10 |
118 116-118 |
0/0 |
0.31 |
7:42 |
1:15 |
19:55 |
118 118-118 |
0/0 |
0.38 |
9:05 |
1:23 |
22:05 |
117 110-118 |
0/1 |
0.44 |
10:23 |
1:18 |
20:49 |
119 118-124 |
0/0 |
0.50 |
12:02 |
1:40 |
26:33 |
118 114-122 |
0/0 |
0.56 |
13:20 |
1:18 |
20:47 |
118 118-124 |
1/0 |
0.63 |
15:09 |
1:49 |
29:06 |
118 118-118 |
0/0 |
0.69 |
16:59 |
1:49 |
29:11 |
118 114-118 |
0/0 |
0.75 |
18:31 |
1:32 |
24:31 |
118 108-134 |
0/0 |
0.81 |
20:06 |
1:35 |
25:27 |
119 118-126 |
0/0 |
0.88 |
21:50 |
1:44 |
27:38 |
118 118-122 |
0/0 |
0.94 |
23:21 |
1:31 |
24:15 |
119 118-124 |
0/1 |
1.00 |
24:26 |
1:05 |
17:17 |
122 118-132 |
0/0 |
1.06 |
25:55 |
1:30 |
23:57 |
118 116-126 |
1/1 |
1.13 |
27:22 |
1:27 |
23:12 |
119 116-124 |
0/0 |
1.19 |
28:46 |
1:23 |
22:11 |
119 118-124 |
0/1 |
1.25 |
30:31 |
1:46 |
28:10 |
119 116-126 |
0/0 |
1.31 |
32:17 |
1:46 |
28:09 |
118 106-124 |
0/0 |
1.38 |
33:48 |
1:31 |
24:12 |
119 118-124 |
0/0 |
1.44 |
35:09 |
1:21 |
21:34 |
117 112-122 |
0/0 |
1.50 |
37:26 |
2:17 |
36:36 |
118 116-122 |
1/0 |
1.56 |
39:03 |
1:37 |
25:56 |
118 116-122 |
0/0 |
1.63 |
40:41 |
1:38 |
26:04 |
118 116-122 |
0/0 |
1.69 |
42:54 |
2:13 |
35:25 |
118 118-124 |
0/0 |
1.75 |
44:35 |
1:41 |
27:02 |
120 118-126 |
0/0 |
1.80 |
45:26 |
51 |
17:33 |
118 118-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:41 |
More |
800m |
11:21 |
22:50 |
More |
1km |
14:37 |
23:31 |
More |
Mile |
23:37 |
23:37 |
More |
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