Wed 7th Dec 2016 at 10:00am by Velociraptor
Bike > Road Biking
-
Time
2:58:47
-
Miles
33.36
-
Mph
11.2
-
FBI
57.60
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Last day, so I suggested doing the loop that's on our doorstep, and enjoyed it so much that I suggested doing it again in the opposite direction. Ayagueres from Maspalomas.
Average power: 89W (Garmin), 83W (Strava)
Weighted average power: 97W
Maximum power: 272W
Average cadence: 61rpm
Maximum speed: 32.2mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:18 |
4:20 |
20km |
55:56 |
4:30 |
15 miles |
1:09:47 |
4:39 |
20 miles |
1:37:55 |
4:54 |
40km |
2:06:27 |
5:05 |
25 miles |
2:07:19 |
5:06 |
42km |
2:13:55 |
5:08 |
50 miles |
4:47:51 |
5:45 |
56 miles |
5:28:55 |
5:52 |
100 miles |
10:50:47 |
6:30 |
112 miles |
12:23:38 |
6:38 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry