Tue 6th Dec 2016 at 10:00am by Velociraptor
Bike > Road Biking
-
Time
4:34:54
-
Miles
53.15
-
Mph
11.6
-
FBI
59.69
-
Asc(m)
42
-
Surface
Road
Notes & Comments
3 comments
Out to El Pajar, along the Cercados road (PB for me, would've been bigger if we hadn't been trapped behind two cars crawling along behind a little kid on a bike for a while), Soria climb, rough road to the GC-605, down the hairpins and through Mogan, stopped in Puerto Mogan for Coke and a snack, then back along the coast road with a bit of a head wind. And weaker legs, so much slower than last time!
Average power: 91W (Garmin), 82W (Strava)
Weighted average power: 97W
Maximum power: 260W
Average cadence: 62rpm
Maximum speed: 35.8mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
38:29 |
3:51 |
20km |
49:42 |
4:00 |
15 miles |
1:02:02 |
4:08 |
20 miles |
1:27:01 |
4:21 |
40km |
1:52:23 |
4:31 |
25 miles |
1:53:09 |
4:32 |
42km |
1:59:01 |
4:34 |
50 miles |
4:15:50 |
5:07 |
56 miles |
4:52:20 |
5:13 |
100 miles |
9:38:24 |
5:47 |
112 miles |
11:00:55 |
5:54 |
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Sounds fab. 😀
Well done on your PB Puerto Mogan is quite agreeable.
Well done, good ride there.