Sat 3rd Dec 2016 at 11:00am by becca7
Walk > General
-
Time
10:34
-
Miles
0.56
-
Min/mi
18:52
-
Stride(cm)
66
-
Cals
60
-
Cadence
129
-
BPM
95
-
%MHR
55.2
-
B/mi
1802
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.56m - 10:34(18:46/m) 96/105bpm 60cal 64/74rpm 3.2/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
52 |
52 |
13:46 |
97 92-105 |
1335 |
122 116-134 |
2/1 |
0.13 |
1:52 |
1:00 |
16:03 |
100 93-104 |
1605 |
134 118-148 |
0/1 |
0.19 |
3:00 |
1:08 |
18:07 |
99 93-103 |
1793 |
128 116-132 |
2/0 |
0.25 |
3:59 |
59 |
15:46 |
97 94-102 |
1530 |
128 122-136 |
1/1 |
0.31 |
5:08 |
1:09 |
18:25 |
95 87-101 |
1749 |
129 124-132 |
0/1 |
0.38 |
6:10 |
1:02 |
16:34 |
98 93-102 |
1623 |
129 120-134 |
0/1 |
0.44 |
7:13 |
1:03 |
16:47 |
96 93-101 |
1612 |
130 124-132 |
1/1 |
0.50 |
8:44 |
1:31 |
24:13 |
94 87-101 |
2276 |
128 120-134 |
1/1 |
0.56 |
10:32 |
1:49 |
28:59 |
89 78-99 |
2580 |
130 122-136 |
3/3 |
0.56 |
10:34 |
2 |
29:44 |
96 95-96 |
2854 |
128 128-128 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:30 |
More |
800m |
8:35 |
17:15 |
More |
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