Thu 24th Nov 2016 at 9:00am by becca7

Walk > General

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Time
5:22
Miles
0.15
Min/mi
35:47
Stride(cm)
39
Cals
23
Cadence
115
BPM
94
%MHR
54.6
B/mi
3377
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 5:22(35:24/m) 94/120bpm 23cal 57/62rpm 1.7/0mph

5:22

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:12	2:12	35:05	93 76-108	3262	113 94-120	0/0
0.13	3:53	1:41	26:58	97 83-120	2616	115 88-124	0/0
0.15	5:20	1:27	56:06	93 87-101	5217	120 120-122	0/0

Heart

94/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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