-
Time
2:14:02
-
Miles
33.98
-
Mph
15.2
-
FBI
78.27
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Main roads as we've had a couple of very wet days. A596 to Maryport/A594/Cockermouth/Embleton/Castle Inn/A591/A595/Flecky.
Average cadence: 75rpm
Maximum speed: 40.8mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
31:46 |
3:11 |
| 20km |
41:02 |
3:18 |
| 15 miles |
51:12 |
3:25 |
| 20 miles |
1:11:50 |
3:36 |
| 40km |
1:32:46 |
3:44 |
| 25 miles |
1:33:24 |
3:44 |
| 42km |
1:38:15 |
3:46 |
| 50 miles |
3:31:10 |
4:13 |
| 56 miles |
4:01:18 |
4:19 |
| 100 miles |
7:57:26 |
4:46 |
| 112 miles |
9:05:33 |
4:52 |
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