Fri 11th Nov 2016 at 1:00pm by becca7

Walk > General

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Time
3:33
Miles
0.17
Min/mi
20:53
Stride(cm)
58
Cals
10
Cadence
131
BPM
76
%MHR
44
B/mi
1588
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 3:33(20:45/m) 76/109bpm 10cal 65/70rpm 2.89/0mph

3:33

Pin Map

0mi in 0

Pace

27%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	13	13	3:36	76 75-77	273	129 122-134	0/1
0.13	49	35	9:24	77 75-81	723	136 128-138	1/0
0.17	3:32	2:43	1:00:14	76 59-109	4577	128 120-140	0/0

Heart

76/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (140 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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