Tue 8th Nov 2016 at 8:00pm by becca7

Walk > General

  • Time
    2:55
  • Miles
    0.09
  • Min/mi
    32:24
  • Stride(cm)
    40
  • Cals
    12
  • Cadence
    121
  • BPM
    91
  • %MHR
    52.8
  • B/mi
    2962
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.09m - 2:55(34:17/m) 91/101bpm 12cal 60/79rpm 1.75/0mph
2:55
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:47 1:47 28:28 91 75-99 2591 115 98-120
0.08 2:54 1:07 51:12 93 88-101 4762 135 110-158

Heart

91/101max
  • Show Beats/Mile

Cadence

121 (158 max) Stride Length: 40cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

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