Tue 8th Nov 2016 at 7:00pm by becca7

Walk > General

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Time
5:04
Miles
0.20
Min/mi
25:20
Stride(cm)
49
Cals
18
Cadence
129
BPM
85
%MHR
48.9
B/mi
2144
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.2m - 5:04(25:11/m) 85/100bpm 18cal 64/94rpm 2.38/0mph

5:04

Pin Map

0mi in 0

Pace

38%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	17	17	4:31	95 93-97	429	129 126-132	3/1
0.13	3:08	2:51	45:36	79 66-93	3603	125 116-132	2/2
0.19	4:25	1:17	20:28	88 68-100	1801	130 120-134	1/0
0.20	5:03	38	47:09	97 95-100	4574	139 120-188	0/0

Heart

85/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (188 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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