Sat 15th Oct 2016 at 10:00am by Drell
Walk > General
-
Time
19:57
-
Miles
1.15
-
Min/mi
17:21
-
Stride(cm)
78
-
Cals
72
-
Cadence
119
-
Asc(m)
42
-
Surface
Road
Notes & Comments
From the hotel to the back-to-backs
Split Summary
===
1) 1.15m - 19:57(17:24/m) 72cal 53/63rpm 3.45/5.24mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
49 |
49 |
13:03 |
118 116-122 |
0/1 |
0.13 |
1:42 |
53 |
14:15 |
119 118-122 |
0/0 |
0.19 |
2:47 |
1:04 |
17:11 |
121 118-126 |
0/2 |
0.25 |
3:51 |
1:04 |
17:08 |
121 118-126 |
0/5 |
0.31 |
5:06 |
1:14 |
19:52 |
119 116-124 |
0/1 |
0.38 |
6:42 |
1:37 |
25:47 |
118 116-120 |
1/0 |
0.44 |
7:50 |
1:08 |
18:06 |
119 118-122 |
2/0 |
0.50 |
9:00 |
1:10 |
18:41 |
119 116-124 |
3/0 |
0.56 |
10:12 |
1:12 |
19:14 |
118 116-124 |
0/5 |
0.63 |
11:23 |
1:10 |
18:43 |
118 116-122 |
0/4 |
0.69 |
12:28 |
1:05 |
17:26 |
120 118-126 |
0/5 |
0.75 |
13:16 |
48 |
12:48 |
120 118-124 |
1/3 |
0.81 |
14:41 |
1:25 |
22:40 |
120 118-126 |
0/3 |
0.88 |
16:22 |
1:41 |
26:53 |
120 118-124 |
1/1 |
0.94 |
16:34 |
12 |
3:15 |
118 118-118 |
1/1 |
1.00 |
17:26 |
52 |
13:48 |
119 118-124 |
1/2 |
1.06 |
18:24 |
58 |
15:31 |
120 118-124 |
0/4 |
1.13 |
19:32 |
1:08 |
18:15 |
119 118-124 |
0/2 |
1.15 |
19:57 |
25 |
19:42 |
118 118-118 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:48 |
More |
800m |
8:39 |
17:24 |
More |
1km |
10:49 |
17:24 |
More |
Mile |
17:24 |
17:24 |
More |
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