-
Time
2:08:08
-
Miles
23.43
-
Mph
11
-
FBI
56.45
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Mountain bike again, but all on the road apart from a very small section of easy trail between Allonby and Hayton, and with my new Gaerne shoes, which I think I'll wear tomorrow.
Road riding felt much easier today than it did yesterday
Maximum speed: 34.4mph.
Predictions
Dist |
Time |
Per Mile |
10 miles |
47:02 |
4:42 |
20km |
1:00:45 |
4:53 |
15 miles |
1:15:49 |
5:03 |
20 miles |
1:46:21 |
5:19 |
40km |
2:17:21 |
5:32 |
25 miles |
2:18:18 |
5:32 |
42km |
2:25:28 |
5:34 |
50 miles |
5:12:40 |
6:15 |
56 miles |
5:57:17 |
6:23 |
100 miles |
11:46:55 |
7:04 |
112 miles |
13:27:47 |
7:13 |
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