Mon 10th Oct 2016 at 10:00am by Drell
Walk > General
-
Time
21:14
-
Miles
1.32
-
Min/mi
16:05
-
Stride(cm)
82
-
Cals
85
-
Cadence
122
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Kings Cross to Alfred Place
Split Summary
===
1) 1.32m - 21:14(16:08/m) 85cal 54/69rpm 3.72/12.42mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:38 |
120 118-130 |
0/1 |
0.13 |
2:13 |
55 |
14:43 |
123 118-130 |
1/1 |
0.19 |
3:54 |
1:42 |
27:05 |
115 82-126 |
5/2 |
0.25 |
4:42 |
47 |
12:39 |
118 118-118 |
1/0 |
0.31 |
5:14 |
32 |
8:34 |
118 118-118 |
1/1 |
0.38 |
6:12 |
59 |
15:36 |
122 118-130 |
2/0 |
0.44 |
7:16 |
1:04 |
17:03 |
120 118-130 |
2/0 |
0.50 |
8:15 |
59 |
15:45 |
125 118-134 |
0/1 |
0.56 |
9:16 |
1:01 |
16:11 |
127 118-134 |
1/1 |
0.63 |
10:22 |
1:07 |
17:45 |
130 118-132 |
1/1 |
0.69 |
11:15 |
53 |
14:07 |
130 118-138 |
2/1 |
0.75 |
12:11 |
56 |
14:51 |
117 116-118 |
2/2 |
0.81 |
13:17 |
1:06 |
17:36 |
119 118-134 |
2/1 |
0.88 |
14:27 |
1:10 |
18:47 |
121 118-134 |
2/2 |
0.94 |
15:16 |
48 |
12:54 |
118 118-118 |
0/0 |
1.00 |
16:30 |
1:15 |
19:53 |
121 118-134 |
1/1 |
1.06 |
17:17 |
46 |
12:20 |
123 118-132 |
1/0 |
1.13 |
18:21 |
1:04 |
17:07 |
122 118-132 |
0/0 |
1.19 |
19:12 |
52 |
13:46 |
123 118-138 |
1/0 |
1.25 |
20:07 |
55 |
14:40 |
125 118-138 |
0/0 |
1.31 |
21:11 |
1:04 |
16:56 |
118 118-122 |
1/1 |
1.31 |
21:13 |
2 |
14:05 |
130 130-130 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:13 |
12:56 |
More |
800m |
7:16 |
14:38 |
More |
1km |
9:11 |
14:47 |
More |
Mile |
15:15 |
15:15 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry