Sat 8th Oct 2016 at 11:00am by fff
Run > Fell Running
-
Time
4:06:00
-
Miles
12.91
-
Min/mi
19:03
-
WAVA
27.52
-
Asc(m)
42
-
Surface
Road
Notes & Comments
langdale horseshoe
not bad....didnt try especially hard
got lost twice
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
16:21 |
16:21 |
27.22 |
5km |
54:21 |
17:30 |
28.61 |
5M |
1:30:00 |
18:00 |
28.19 |
10km |
1:53:19 |
18:14 |
28.03 |
10M |
3:07:39 |
18:46 |
27.82 |
Half |
4:09:50 |
19:04 |
27.26 |
20M |
6:31:14 |
19:34 |
27.32 |
Mara |
8:40:54 |
19:53 |
27.12 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry