Sun 2nd Oct 2016 at 10:00am by mrs shanksi
Bike > Road Biking
- Good
-
Time
1:07:30
-
Miles
8.38
-
Mph
7.4
-
FBI
34.90
-
Asc(m)
74
-
Surface
Road
Notes & Comments
Auchnagatt - Aden Country Park with the boys on the Formartine Way
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:22:45 |
8:17 |
20km |
1:46:19 |
8:33 |
15 miles |
2:12:05 |
8:48 |
20 miles |
3:04:02 |
9:12 |
40km |
3:56:26 |
9:31 |
25 miles |
3:58:02 |
9:31 |
42km |
4:10:07 |
9:35 |
50 miles |
8:49:19 |
10:35 |
56 miles |
10:03:12 |
10:46 |
100 miles |
19:37:03 |
11:46 |
112 miles |
22:21:22 |
11:59 |
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