Tue 27th Sep 2016 at 4:00pm by becca7
Walk > General
-
Time
16:07
-
Miles
0.87
-
Min/mi
18:31
-
Stride(cm)
68
-
Cals
86
-
Cadence
127
-
BPM
80
-
%MHR
46.5
-
B/mi
1490
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.87m - 16:07(18:25/m) 80/102bpm 86cal 64/70rpm 3.26/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
53 |
53 |
14:03 |
88 81-95 |
1237 |
127 114-134 |
0.13 |
2:01 |
1:09 |
18:18 |
76 71-81 |
1391 |
129 124-132 |
0.19 |
3:08 |
1:07 |
17:45 |
73 69-76 |
1296 |
127 124-130 |
0.25 |
4:06 |
59 |
15:37 |
72 70-74 |
1124 |
129 124-132 |
0.31 |
5:21 |
1:15 |
19:59 |
74 71-77 |
1479 |
128 122-132 |
0.38 |
6:23 |
1:02 |
16:29 |
78 75-81 |
1286 |
128 124-132 |
0.44 |
7:26 |
1:02 |
16:40 |
79 77-81 |
1316 |
128 124-132 |
0.50 |
8:39 |
1:13 |
19:26 |
79 76-83 |
1535 |
129 124-134 |
0.56 |
10:00 |
1:21 |
21:43 |
84 79-91 |
1824 |
128 118-140 |
0.63 |
11:07 |
1:07 |
17:57 |
82 78-86 |
1472 |
128 120-132 |
0.69 |
12:23 |
1:15 |
20:03 |
92 82-102 |
1844 |
130 122-140 |
0.75 |
13:31 |
1:08 |
18:09 |
91 81-97 |
1651 |
125 118-132 |
0.81 |
14:48 |
1:17 |
20:39 |
74 69-81 |
1528 |
120 94-130 |
0.87 |
16:06 |
1:18 |
21:13 |
81 76-85 |
1719 |
126 122-132 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:22 |
More |
800m |
8:34 |
17:13 |
More |
1km |
11:02 |
17:45 |
More |
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