Sun 25th Sep 2016 at 1:00pm by Ellem

Bike > General

  • Time
    2:22:02
  • Miles
    26.11
  • Mph
    11
  • FBI
    61.10
  • Cals
    1003
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 3:01(3:01/m) 42cal 19.92/24.12mph
2) 1m - 3:50(3:50/m) 45cal 15.63/20.78mph
3) 1m - 3:47(3:47/m) 51cal 15.86/22.65mph
4) 1m - 5:41(5:41/m) 45cal 10.55/21.79mph
5) 1m - 5:47(5:47/m) 31cal 10.38/16.11mph
6) 1m - 6:06(6:06/m) 31cal 9.84/18.1mph
7) 1m - 4:49(4:49/m) 44cal 12.45/22.24mph
8) 1m - 7:30(7:30/m) 43cal 8/17.08mph
9) 1m - 3:28(3:28/m) 48cal 17.32/25.12mph
10) 1m - 4:22(4:22/m) 39cal 13.74/19.26mph
11) 1m - 6:29(6:29/m) 33cal 9.26/13.71mph
12) 1m - 8:17(8:16/m) 37cal 7.25/11.07mph
13) 1m - 8:37(8:37/m) 29cal 6.97/9.13mph
14) 1m - 7:58(7:58/m) 27cal 7.52/8.88mph
15) 1m - 7:26(7:26/m) 31cal 8.06/9.73mph
16) 1m - 4:22(4:22/m) 36cal 13.76/17.07mph
17) 1m - 5:28(5:28/m) 34cal 10.99/15.07mph
18) 1m - 4:48(4:48/m) 44cal 12.5/21.57mph
19) 1m - 4:20(4:20/m) 41cal 13.85/18.5mph
20) 1m - 5:37(5:37/m) 35cal 10.68/14.93mph
21) 1m - 4:25(4:25/m) 35cal 13.61/20.7mph
22) 1m - 5:37(5:37/m) 35cal 10.69/14.72mph
23) 1m - 6:09(6:09/m) 38cal 9.76/12.58mph
24) 1m - 5:12(5:12/m) 49cal 11.53/17.32mph
25) 1m - 4:36(4:36/m) 41cal 13.07/17.88mph
26) 1m - 3:58(3:58/m) 36cal 15.09/24.51mph
27) 0.11m - 24(3:30/m) 3cal 17.13/20.02mph
3:01 3:50 3:47 5:41 5:47 6:06 4:49 7:30 3:28 4:22 6:29 8:17 8:37 7:58 7:26 4:22 5:28 4:48 4:20 5:37 4:25 5:37 6:09 5:12 4:36 3:58 24

Pace

34% 18% 18% 21% 8%

Splits

Miles Miles Time Time Split Split Mph Mph
1.00 3:02 3:02 19.74
2.00 6:53 3:50 15.63
3.00 10:40 3:47 15.86
4.00 17:51 7:12 8.34
5.00 24:15 6:24 9.38
6.00 31:09 6:55 8.68
7.00 35:59 4:49 12.44
8.00 44:42 8:43 6.88
9.00 48:11 3:28 17.27
10.00 52:33 4:22 13.74
11.00 59:05 6:33 9.17
12.00 1:12:20 13:15 4.53
13.00 1:26:40 14:20 4.19
14.00 1:42:39 15:59 3.75
15.00 1:50:07 7:28 8.03
16.00 1:54:29 4:21 13.78
17.00 2:00:04 5:36 10.73
18.00 2:05:20 5:16 11.39
19.00 2:09:45 4:25 13.59
20.00 2:15:22 5:37 10.68
21.00 2:19:47 4:24 13.62
22.00 2:25:24 5:37 10.69
23.00 2:32:14 6:50 8.78
24.00 2:37:25 5:12 11.55
25.00 2:42:02 4:37 13.00
26.00 2:46:20 4:18 13.94
26.11 2:46:43 23 16.79

Benchmarks

Distance Time Mins/mi Fastest
400m 38 2:35 More
800m 1:21 2:44 More
1km 1:47 2:52 More
Mile 2:54 2:54 More
5k 10:55 3:31 More
5 miles 24:11 4:50 More
10k 30:39 4:56 More
10 miles 51:45 5:10 More
Half 1:20:00 6:06 More
20 miles 2:15:06 6:45 More

Predictions

Dist Time Per Mile
10 miles 51:21 5:08
20km 1:04:39 5:12
15 miles 1:18:56 5:16
20 miles 1:47:04 5:21
40km 2:14:48 5:25
25 miles 2:15:38 5:26
42km 2:21:58 5:26
50 miles 4:42:48 5:39
56 miles 5:18:54 5:42
100 miles 9:49:37 5:54
112 miles 11:04:53 5:56
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here