Wed 21st Sep 2016 at 1:00pm by Velociraptor
Bike > Road Biking
Amazing
breezy
-
Time
2:48:49
-
Miles
36.54
-
Mph
13
-
FBI
66.82
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Gilcrux/Tallentire/back road to Gilcrux (lovely descent!)/Bullgill/Hayton/Allonby/Silloth/Skinburness/Causewayhead.
Average power: 64W
Weighted average power: 76W
Maximum power: 246W
Average cadence: 60rpm
Maximum speed: 34.8mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
36:44 |
3:40 |
| 20km |
47:27 |
3:49 |
| 15 miles |
59:12 |
3:57 |
| 20 miles |
1:23:03 |
4:09 |
| 40km |
1:47:16 |
4:19 |
| 25 miles |
1:48:00 |
4:19 |
| 42km |
1:53:36 |
4:21 |
| 50 miles |
4:04:11 |
4:53 |
| 56 miles |
4:39:01 |
4:59 |
| 100 miles |
9:12:04 |
5:31 |
| 112 miles |
10:30:50 |
5:38 |
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