Mon 12th Sep 2016 at 6:00pm by Drbeefy
Run > General
-
Time
1:18:46
-
Cals
523
-
Cadence
115
-
BPM
124
-
%MHR
73.2
-
B/mi
INF
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 1:18:46(/km) 124/156bpm 523cal 17/79rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:18:45 |
1:18:45 |
INF:00:00 |
124 84-156 |
INF |
115 80-148 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
31.2 |
115 |
NAN |
24:32 |
NAN:00:00 |
Walk |
0.0 |
0 |
NAN |
0 |
NAN:00:00 |
Still |
68.8 |
- |
- |
54:13 |
- |
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