Mon 12th Sep 2016 at 6:00pm by Drbeefy

Run > General

  • Time
    1:18:46
  • Cals
    523
  • Cadence
    115
  • BPM
    124
  • %MHR
    73.2
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:18:46(/km) 124/156bpm 523cal 17/79rpm
1:18:46

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:18:45 1:18:45 INF:00:00 124 84-156 INF 115 80-148

Heart

124/156max
  • Show Beats/Mile

Cadence

115 (148 max) Stride Length: 0cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 31.2 115 NAN 24:32 NAN:00:00
Walk 0.0 0 NAN 0 NAN:00:00
Still 68.8 - - 54:13 -
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