Sun 11th Sep 2016 at 12:00pm by Velociraptor
Bike > Road Biking
- Good
- breezy
-
Time
1:15:48
-
Miles
15.23
-
Mph
12.1
-
FBI
62.02
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Gilcrux/back road to Tallentire/back to Gilcrux/loops round Harriston and the crescent. On my own because I wanted it not to matter if I was slow.
Average power: 69W
Weighted average power: 79W
Maximum power: 256W
Average cadence: 60rpm
Mximum speed: 31.3mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
46:12 |
4:37 |
20km |
59:40 |
4:48 |
15 miles |
1:14:27 |
4:58 |
20 miles |
1:44:27 |
5:13 |
40km |
2:14:54 |
5:26 |
25 miles |
2:15:50 |
5:26 |
42km |
2:22:52 |
5:28 |
50 miles |
5:07:05 |
6:09 |
56 miles |
5:50:54 |
6:16 |
100 miles |
11:34:18 |
6:57 |
112 miles |
13:13:21 |
7:05 |
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