Sun 21st Aug 2016 at 11:00am by Drell

Walk > Hiking

  • Time
    3:58:00
  • Miles
    11.79
  • Min/mi
    20:11
  • Cals
    845
  • Asc(m)
    42
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

From Stansfield. With T :-)

Split Summary
===
1) 1m - 20:32(20:32/m) 71cal 2.92/4.7mph
2) 1m - 19:18(19:18/m) 72cal 3.11/3.78mph
3) 1m - 19:37(19:37/m) 72cal 3.06/4.25mph
4) 1m - 18:00(18:00/m) 72cal 3.33/3.7mph
5) 1m - 21:18(21:18/m) 71cal 2.82/3.89mph
6) 1m - 21:47(21:47/m) 71cal 2.75/3.98mph
7) 1m - 21:10(21:11/m) 71cal 2.83/3.62mph
8) 1m - 20:08(20:08/m) 73cal 2.98/3.74mph
9) 1m - 20:24(20:24/m) 72cal 2.94/3.79mph
10) 1m - 19:53(19:53/m) 71cal 3.02/3.71mph
11) 1m - 20:21(20:22/m) 72cal 2.95/3.78mph
12) 0.79m - 15:33(19:37/m) 57cal 3.06/3.83mph
20:32 19:18 19:37 18:00 21:18 21:47 21:10 20:08 20:24 19:53 20:21 15:33
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 4% 6% 14% 65% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 11:14 11:14 22:29 4/9
1.00 20:32 9:17 18:35 9/11
1.50 29:47 9:15 18:30 2/12
2.00 39:49 10:03 20:05 30/3
2.50 1:09:50 30:01 1:00:02 7/8
3.00 1:20:19 10:28 20:57 1/18
3.50 1:29:16 8:57 17:55 20/1
4.00 1:39:36 10:20 20:41 6/8
4.50 1:48:49 9:12 18:25 14/10
5.00 2:00:54 12:05 24:09 12/7
5.50 2:12:20 11:27 22:54 1/10
6.00 2:22:41 10:21 20:41 0/24
6.50 2:33:05 10:24 20:47 24/0
7.00 2:43:50 10:45 21:30 8/2
7.50 2:54:23 10:33 21:06 7/9
8.00 3:04:00 9:37 19:14 17/0
8.50 3:28:50 24:50 49:39 5/0
9.00 3:39:09 10:19 20:39 3/12
9.50 3:48:52 9:43 19:26 8/7
10.00 3:58:54 10:02 20:05 3/3
10.50 4:08:59 10:05 20:10 0/8
11.00 4:19:16 10:16 20:32 7/5
11.50 4:29:22 10:06 20:12 1/7
11.79 4:34:47 5:25 18:39 0/11

Elevation

Asc 42m, Range 55m
Elevation Graph
Biggest Climbs (m) Min/mi
41 3.7% 50:02
31 1.9% 21:17
26 1.7% 19:11
24 1.7% 37:06
14 5.1% 28:11
13 2.3% 19:41
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:12 More
800m 8:42 17:30 More
1km 11:03 17:47 More
Mile 18:20 18:20 More
5k 1:01:45 19:52 More
5 miles 1:42:59 20:36 More
10k 2:20:35 22:37 More
10 miles 3:57:37 23:46 More

Predictions

Dist Time Per Mile
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