Sat 13th Aug 2016 at 11:00am by HellsBells

Walk > General

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Time
15:47
Miles
0.96
Min/mi
16:26
Cals
116
BPM
116
%MHR
67.7
B/mi
1903
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96m - 15:47(16:23/m) 115/140bpm 116cal 3.66/4.89mph

15:47

Pin Map

0mi in 0

Pace

39%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:06	1:06	17:33	129 125-138	2264	0/0
0.13	2:04	58	15:34	121 118-123	1884	0/0
0.19	3:02	57	15:20	118 117-119	1809	0/1
0.25	4:05	1:03	16:51	115 113-116	1938	1/0
0.31	5:04	59	15:50	114 113-115	1804	1/0
0.38	6:09	1:04	17:11	113 111-114	1941	2/0
0.44	7:09	1:01	16:09	112 111-114	1809	0/0
0.50	8:10	1:01	16:10	115 113-117	1860	1/0
0.56	9:10	1:00	16:08	116 114-119	1871	1/0
0.63	10:16	1:05	17:26	117 116-119	2039	2/0
0.69	11:15	59	15:44	114 113-116	1795	0/1
0.75	12:18	1:03	16:53	112 108-115	1891	0/1
0.81	13:21	1:02	16:40	109 108-111	1816	1/0
0.88	14:21	1:00	16:08	112 109-115	1807	1/0
0.94	15:21	1:00	16:04	113 111-114	1816	1/0
0.96	15:47	26	16:22	110 109-111	1800	1/0

Heart

115/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:43	More
800m	8:00	16:05	More
1km	10:03	16:10	More

Predictions

Dist	Time	Per Mile

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