Mon 8th Aug 2016 at 7:00am by Jon M
Bike > Touring
- v windy
- cold
- Follow User
- 0 👍
-
Time
6:15:08
-
Miles 79.83
-
Mph 12.8
-
FBI
60.58
-
Cals
7642
-
Asc(m)
42
-
Hillscore
92
-
Surface
Road
Notes & Comments
Rogart to John O' Groats. Max 38.6mph
Back wheel really bad
===
1) 1m - 4:33(4:33/m) 93cal 13.18/19.21mph
2) 1m - 6:53(6:53/m) 91cal 8.72/24.44mph
3) 1m - 3:54(3:54/m) 90cal 15.39/18mph
4) 1m - 4:16(4:16/m) 95cal 14.07/22.9mph
5) 1m - 4:22(4:22/m) 92cal 13.75/26.14mph
6) 1m - 3:47(3:47/m) 88cal 15.86/20.16mph
7) 1m - 4:58(4:58/m) 88cal 12.08/23.82mph
8) 1m - 10:39(10:39/m) 78cal 5.63/23.73mph
9) 1m - 7:40(7:40/m) 114cal 7.83/14.99mph
10) 1m - 4:08(4:08/m) 95cal 14.5/25.92mph
11) 1m - 3:02(3:02/m) 70cal 19.75/24.2mph
12) 1m - 3:45(3:45/m) 88cal 15.99/20.68mph
13) 1m - 3:25(3:25/m) 79cal 17.54/26.44mph
14) 1m - 3:42(3:42/m) 86cal 16.23/22.6mph
15) 1m - 3:57(3:57/m) 92cal 15.17/24.39mph
16) 1m - 3:15(3:15/m) 75cal 18.46/22.68mph
17) 1m - 4:09(4:09/m) 96cal 14.43/20.32mph
18) 1m - 5:09(5:09/m) 102cal 11.66/20.67mph
19) 1m - 2:36(2:36/m) 61cal 23.06/36.51mph
20) 1m - 4:37(4:37/m) 95cal 12.98/33.84mph
21) 1m - 3:54(3:54/m) 90cal 15.4/19.47mph
22) 1m - 3:30(3:30/m) 81cal 17.13/23.65mph
23) 1m - 3:06(3:06/m) 72cal 19.37/29.43mph
24) 1m - 2:48(2:48/m) 65cal 21.46/38.45mph
25) 1m - 4:26(4:26/m) 96cal 13.54/21.65mph
26) 1m - 5:34(5:34/m) 107cal 10.78/17.73mph
27) 1m - 8:58(8:58/m) 124cal 6.69/12.21mph
28) 1m - 7:23(7:23/m) 115cal 8.12/15.86mph
29) 1m - 4:03(4:03/m) 89cal 14.8/28.49mph
30) 1m - 2:45(2:45/m) 64cal 21.84/28.78mph
31) 1m - 4:36(4:36/m) 101cal 13.03/20.87mph
32) 1m - 6:45(6:45/m) 80cal 8.91/22.55mph
33) 1m - 2:46(2:46/m) 64cal 21.71/36.47mph
34) 1m - 6:50(6:50/m) 83cal 8.8/37.74mph
35) 1m - 7:48(7:48/m) 115cal 7.7/15.87mph
36) 1m - 4:11(4:11/m) 97cal 14.35/20.21mph
37) 1m - 3:50(3:50/m) 87cal 15.65/23.64mph
38) 1m - 3:15(3:15/m) 75cal 18.47/25.71mph
39) 1m - 5:08(5:08/m) 102cal 11.69/19.08mph
40) 1m - 4:26(4:26/m) 87cal 13.58/44.63mph
41) 1m - 7:43(7:43/m) 111cal 7.77/17.35mph
42) 1m - 3:46(3:46/m) 87cal 15.92/24.26mph
43) 1m - 5:27(5:27/m) 105cal 11.01/26.19mph
44) 1m - 7:18(7:18/m) 123cal 8.22/19.47mph
45) 1m - 8:59(8:59/m) 125cal 6.67/8.82mph
46) 1m - 6:22(6:22/m) 118cal 9.42/14.54mph
47) 1m - 5:53(5:53/m) 114cal 10.19/19.6mph
48) 1m - 5:24(5:24/m) 107cal 11.11/15.72mph
49) 1m - 5:28(5:28/m) 121cal 10.97/15.75mph
50) 1m - 6:28(6:28/m) 116cal 9.3/15.47mph
51) 1m - 4:07(4:07/m) 96cal 14.58/21.6mph
52) 1m - 4:20(4:20/m) 100cal 13.84/22.14mph
53) 1m - 5:11(5:11/m) 112cal 11.59/20.22mph
54) 1m - 5:53(5:53/m) 123cal 10.2/15.87mph
55) 1m - 5:51(5:51/m) 123cal 10.26/16.39mph
56) 1m - 5:40(5:40/m) 113cal 10.62/14.54mph
57) 1m - 4:14(4:14/m) 94cal 14.18/20.27mph
58) 1m - 3:13(3:13/m) 76cal 18.67/27.63mph
59) 1m - 3:11(3:11/m) 74cal 18.87/29.7mph
60) 1m - 2:17(2:17/m) 52cal 26.27/37.18mph
61) 1m - 2:42(2:42/m) 63cal 22.23/29.41mph
62) 1m - 4:01(4:01/m) 93cal 14.93/19.87mph
63) 1m - 5:42(5:42/m) 109cal 10.56/17.58mph
64) 1m - 4:43(4:43/m) 108cal 12.7/21.33mph
65) 1m - 4:46(4:46/m) 111cal 12.58/19.45mph
66) 1m - 5:21(5:21/m) 110cal 11.21/19.27mph
67) 1m - 5:22(5:22/m) 106cal 11.18/21.34mph
68) 1m - 5:41(5:41/m) 115cal 10.56/19.24mph
69) 1m - 4:39(4:39/m) 97cal 12.92/28.98mph
70) 1m - 5:45(5:45/m) 117cal 10.42/19.68mph
71) 1m - 6:08(6:08/m) 123cal 9.77/17.28mph
72) 1m - 5:27(5:27/m) 113cal 11.01/17mph
73) 1m - 4:58(4:58/m) 109cal 12.07/20.14mph
74) 1m - 5:08(5:08/m) 112cal 11.68/18.06mph
75) 1m - 5:59(5:59/m) 115cal 10.02/19.02mph
76) 1m - 4:43(4:43/m) 94cal 12.72/30.22mph
77) 1m - 3:03(3:03/m) 70cal 19.7/30.27mph
78) 1m - 2:55(2:55/m) 68cal 20.57/33.43mph
79) 1m - 3:12(3:12/m) 74cal 18.77/26.11mph
80) 1m - 3:29(3:29/m) 82cal 17.25/32.27mph
81) 0.01m - 7(18:57/m) 1cal 3.23/8.13mph
Back wheel really bad
===
1) 1m - 4:33(4:33/m) 93cal 13.18/19.21mph
2) 1m - 6:53(6:53/m) 91cal 8.72/24.44mph
3) 1m - 3:54(3:54/m) 90cal 15.39/18mph
4) 1m - 4:16(4:16/m) 95cal 14.07/22.9mph
5) 1m - 4:22(4:22/m) 92cal 13.75/26.14mph
6) 1m - 3:47(3:47/m) 88cal 15.86/20.16mph
7) 1m - 4:58(4:58/m) 88cal 12.08/23.82mph
8) 1m - 10:39(10:39/m) 78cal 5.63/23.73mph
9) 1m - 7:40(7:40/m) 114cal 7.83/14.99mph
10) 1m - 4:08(4:08/m) 95cal 14.5/25.92mph
11) 1m - 3:02(3:02/m) 70cal 19.75/24.2mph
12) 1m - 3:45(3:45/m) 88cal 15.99/20.68mph
13) 1m - 3:25(3:25/m) 79cal 17.54/26.44mph
14) 1m - 3:42(3:42/m) 86cal 16.23/22.6mph
15) 1m - 3:57(3:57/m) 92cal 15.17/24.39mph
16) 1m - 3:15(3:15/m) 75cal 18.46/22.68mph
17) 1m - 4:09(4:09/m) 96cal 14.43/20.32mph
18) 1m - 5:09(5:09/m) 102cal 11.66/20.67mph
19) 1m - 2:36(2:36/m) 61cal 23.06/36.51mph
20) 1m - 4:37(4:37/m) 95cal 12.98/33.84mph
21) 1m - 3:54(3:54/m) 90cal 15.4/19.47mph
22) 1m - 3:30(3:30/m) 81cal 17.13/23.65mph
23) 1m - 3:06(3:06/m) 72cal 19.37/29.43mph
24) 1m - 2:48(2:48/m) 65cal 21.46/38.45mph
25) 1m - 4:26(4:26/m) 96cal 13.54/21.65mph
26) 1m - 5:34(5:34/m) 107cal 10.78/17.73mph
27) 1m - 8:58(8:58/m) 124cal 6.69/12.21mph
28) 1m - 7:23(7:23/m) 115cal 8.12/15.86mph
29) 1m - 4:03(4:03/m) 89cal 14.8/28.49mph
30) 1m - 2:45(2:45/m) 64cal 21.84/28.78mph
31) 1m - 4:36(4:36/m) 101cal 13.03/20.87mph
32) 1m - 6:45(6:45/m) 80cal 8.91/22.55mph
33) 1m - 2:46(2:46/m) 64cal 21.71/36.47mph
34) 1m - 6:50(6:50/m) 83cal 8.8/37.74mph
35) 1m - 7:48(7:48/m) 115cal 7.7/15.87mph
36) 1m - 4:11(4:11/m) 97cal 14.35/20.21mph
37) 1m - 3:50(3:50/m) 87cal 15.65/23.64mph
38) 1m - 3:15(3:15/m) 75cal 18.47/25.71mph
39) 1m - 5:08(5:08/m) 102cal 11.69/19.08mph
40) 1m - 4:26(4:26/m) 87cal 13.58/44.63mph
41) 1m - 7:43(7:43/m) 111cal 7.77/17.35mph
42) 1m - 3:46(3:46/m) 87cal 15.92/24.26mph
43) 1m - 5:27(5:27/m) 105cal 11.01/26.19mph
44) 1m - 7:18(7:18/m) 123cal 8.22/19.47mph
45) 1m - 8:59(8:59/m) 125cal 6.67/8.82mph
46) 1m - 6:22(6:22/m) 118cal 9.42/14.54mph
47) 1m - 5:53(5:53/m) 114cal 10.19/19.6mph
48) 1m - 5:24(5:24/m) 107cal 11.11/15.72mph
49) 1m - 5:28(5:28/m) 121cal 10.97/15.75mph
50) 1m - 6:28(6:28/m) 116cal 9.3/15.47mph
51) 1m - 4:07(4:07/m) 96cal 14.58/21.6mph
52) 1m - 4:20(4:20/m) 100cal 13.84/22.14mph
53) 1m - 5:11(5:11/m) 112cal 11.59/20.22mph
54) 1m - 5:53(5:53/m) 123cal 10.2/15.87mph
55) 1m - 5:51(5:51/m) 123cal 10.26/16.39mph
56) 1m - 5:40(5:40/m) 113cal 10.62/14.54mph
57) 1m - 4:14(4:14/m) 94cal 14.18/20.27mph
58) 1m - 3:13(3:13/m) 76cal 18.67/27.63mph
59) 1m - 3:11(3:11/m) 74cal 18.87/29.7mph
60) 1m - 2:17(2:17/m) 52cal 26.27/37.18mph
61) 1m - 2:42(2:42/m) 63cal 22.23/29.41mph
62) 1m - 4:01(4:01/m) 93cal 14.93/19.87mph
63) 1m - 5:42(5:42/m) 109cal 10.56/17.58mph
64) 1m - 4:43(4:43/m) 108cal 12.7/21.33mph
65) 1m - 4:46(4:46/m) 111cal 12.58/19.45mph
66) 1m - 5:21(5:21/m) 110cal 11.21/19.27mph
67) 1m - 5:22(5:22/m) 106cal 11.18/21.34mph
68) 1m - 5:41(5:41/m) 115cal 10.56/19.24mph
69) 1m - 4:39(4:39/m) 97cal 12.92/28.98mph
70) 1m - 5:45(5:45/m) 117cal 10.42/19.68mph
71) 1m - 6:08(6:08/m) 123cal 9.77/17.28mph
72) 1m - 5:27(5:27/m) 113cal 11.01/17mph
73) 1m - 4:58(4:58/m) 109cal 12.07/20.14mph
74) 1m - 5:08(5:08/m) 112cal 11.68/18.06mph
75) 1m - 5:59(5:59/m) 115cal 10.02/19.02mph
76) 1m - 4:43(4:43/m) 94cal 12.72/30.22mph
77) 1m - 3:03(3:03/m) 70cal 19.7/30.27mph
78) 1m - 2:55(2:55/m) 68cal 20.57/33.43mph
79) 1m - 3:12(3:12/m) 74cal 18.77/26.11mph
80) 1m - 3:29(3:29/m) 82cal 17.25/32.27mph
81) 0.01m - 7(18:57/m) 1cal 3.23/8.13mph
4:33 6:53 3:54 4:16 4:22 3:47 4:58 10:39 7:40 4:08 3:02 3:45 3:25 3:42 3:57 3:15 4:09 5:09 2:36 4:37 3:54 3:30 3:06 2:48 4:26 5:34 8:58 7:23 4:03 2:45 4:36 6:45 2:46 6:50 7:48 4:11 3:50 3:15 5:08 4:26 7:43 3:46 5:27 7:18 8:59 6:22 5:53 5:24 5:28 6:28 4:07
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
2.00 | 11:26 | 11:26 | 10.50 | 14/16 |
4.00 | 19:39 | 8:13 | 14.59 | 20/5 |
6.00 | 27:45 | 8:06 | 14.82 | 10/33 |
8.00 | 43:18 | 15:34 | 7.71 | 3/16 |
10.00 | 55:08 | 11:49 | 10.15 | 42/8 |
12.00 | 1:01:56 | 6:48 | 17.65 | 8/22 |
14.00 | 1:09:04 | 7:08 | 16.81 | 7/16 |
16.00 | 1:16:16 | 7:12 | 16.66 | 1/13 |
18.00 | 1:25:34 | 9:17 | 12.92 | 43/0 |
20.00 | 1:32:48 | 7:15 | 16.56 | 35/33 |
22.00 | 1:40:12 | 7:23 | 16.24 | 21/7 |
24.00 | 1:46:07 | 5:55 | 20.26 | 14/57 |
26.00 | 1:56:07 | 10:00 | 11.99 | 55/8 |
28.00 | 2:13:02 | 16:55 | 7.10 | 148/0 |
30.00 | 2:19:51 | 6:49 | 17.59 | 0/76 |
32.00 | 2:34:05 | 14:14 | 8.43 | 37/25 |
34.00 | 2:45:04 | 10:58 | 10.94 | 75/134 |
36.00 | 2:57:00 | 11:56 | 10.06 | 36/27 |
38.00 | 3:04:05 | 7:05 | 16.93 | 7/36 |
40.00 | 3:15:44 | 11:39 | 10.29 | 15/57 |
42.00 | 3:55:29 | 39:44 | 3.02 | 30/43 |
44.00 | 4:08:14 | 12:45 | 9.41 | 56/1 |
46.00 | 4:23:32 | 15:18 | 7.84 | 38/19 |
48.00 | 4:37:26 | 13:54 | 8.63 | 18/19 |
50.00 | 4:50:32 | 13:06 | 9.16 | 21/4 |
52.00 | 4:59:01 | 8:29 | 14.16 | 0/42 |
54.00 | 5:10:05 | 11:04 | 10.84 | 8/15 |
56.00 | 5:32:03 | 21:58 | 5.46 | 16/5 |
58.00 | 5:39:31 | 7:28 | 16.08 | 3/18 |
60.00 | 5:44:59 | 5:28 | 21.97 | 6/11 |
62.00 | 5:51:45 | 6:46 | 17.74 | 0/39 |
64.00 | 6:03:34 | 11:49 | 10.16 | 25/0 |
66.00 | 6:13:42 | 10:08 | 11.84 | 18/13 |
68.00 | 6:26:20 | 12:38 | 9.50 | 1/27 |
70.00 | 6:36:45 | 10:25 | 11.53 | 35/25 |
72.00 | 6:48:16 | 11:31 | 10.42 | 30/7 |
74.00 | 6:58:23 | 10:07 | 11.86 | 20/4 |
76.00 | 7:13:04 | 14:41 | 8.17 | 5/46 |
78.00 | 7:19:06 | 6:03 | 19.86 | 5/24 |
80.00 | 7:25:51 | 6:44 | 17.81 | 15/15 |
80.00 | 7:25:58 | 7 | 1.36 | 0/0 |
Elevation
Asc 42m,
Range 221m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
215 4.1% | 8.2 |
144 9.0% | 4.8 |
121 2.3% | 8.6 |
60 2.9% | 1.9 |
54 1.8% | 12.9 |
52 1.7% | 14.2 |
See your biggest climbs |
Benchmarks
Distance | Time | Mins/mi | Fastest |
---|---|---|---|
400m | 25 | 1:40 | More |
800m | 53 | 1:46 | More |
1km | 1:09 | 1:51 | More |
Mile | 2:14 | 2:14 | More |
5k | 8:15 | 2:39 | More |
5 miles | 15:08 | 3:02 | More |
10k | 20:31 | 3:18 | More |
10 miles | 36:47 | 3:41 | More |
Half | 48:10 | 3:41 | More |
20 miles | 1:24:27 | 4:13 | More |
Mara | 2:17:07 | 5:14 | More |
50k | 2:23:03 | 4:36 | More |
40 miles | 3:15:33 | 4:53 | More |
75k | 4:26:15 | 5:43 | More |
50 miles | 4:47:20 | 5:45 | More |
100k | 5:51:44 | 5:40 | More |
75 miles | 7:01:11 | 5:37 | More |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 41:29 | 4:09 |
20km | 52:14 | 4:12 |
15 miles | 1:03:46 | 4:15 |
20 miles | 1:26:30 | 4:20 |
40km | 1:48:54 | 4:23 |
25 miles | 1:49:34 | 4:23 |
42km | 1:54:41 | 4:24 |
50 miles | 3:48:27 | 4:34 |
56 miles | 4:17:37 | 4:36 |
100 miles | 7:56:19 | 4:46 |
112 miles | 8:57:06 | 4:48 |
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