Fri 22nd Jul 2016 at 10:00am by Velociraptor
Bike > Road Biking
-
Time
2:00:39
-
Miles
25.08
-
Mph
12.5
-
FBI
64.17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Threapland/A595/Sunderland/part way to Isel then turned back after shucking my chain and putting it back on/Sunderland/A591/Bewaldeth/Ireby/Boltongate/Mealsgate/Flecky/Crookdake/Blennerhasset.
Drizzled a bit, roads slick on the long descent (and as stony as river beds elsewhere).
Average power: 86W
Weighted average power: 96W
Maximum power: 234W
Average cadence: 59rpm
Maximum speed: 34.3mph
A bit junky-miley, but it kept my proboscis out of the cake tin for a couple of hours.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
40:53 |
4:05 |
| 20km |
52:48 |
4:15 |
| 15 miles |
1:05:53 |
4:24 |
| 20 miles |
1:32:26 |
4:37 |
| 40km |
1:59:23 |
4:48 |
| 25 miles |
2:00:12 |
4:48 |
| 42km |
2:06:26 |
4:51 |
| 50 miles |
4:31:45 |
5:26 |
| 56 miles |
5:10:32 |
5:33 |
| 100 miles |
10:14:24 |
6:09 |
| 112 miles |
11:42:04 |
6:16 |
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Good
drizzle
windy